Perils and pitfalls of Astaxanthin and Sunscreen

Astaxanthin is a chemical compound having many profound uses. It is a keto-carotenoid containing many hydrogen, carbon and oxygen atoms. It also contains phosphate groups. This altogether makes it a complex chemical compound. Due to diversity in its chemistry, it has many beneficial uses.  It is red in color which shows its relation to carotenoids. Recent studies have shown that it is present in red colored aquatic animals. It is completely organic and non-toxic. That is why it is used in the treatment of many diseases.

In Alzheimer’s disease

It has been shown that Astaxanthin is orally taken for the treatment of this disease. It diminishes dementia and improves brain health. When eaten by aquatic animals like lobsters it becomes their natural source of survival. That is why it has profound effects on human health too.

A powerful anti-oxidant

Astaxanthin has proved to be very powerful anti-oxidant. It helps the body to get rid of the free radicles which are very damaging. It is even more powerful than Vitamin C. This feature has allowed it to be used to protect the skin. Eventually, it saves the body from harmful consequences like skin rash and even cancer.

Used in sunscreens

It is evident that sun rays cause immense damage to the skin. Not only females but males are also affected by it. Th UV radiations lead to the formation of free radicles. Which in turn causes many problems and the prominent one is skin diseases. Skin rash is common after continuous exposure. There must be a shield. As Astaxanthin works as powerful anti-oxidant it is used in sunscreens. This is a prominent use. When applied to the skin it forms a barrier which protects the skin from harmful radiations and prevents the formation of free radicles. So, Astaxanthin is stated as a prominent ingredient of sunscreens. Therefore, it is classified as skin saving anti-oxidant.

In addition to protection from the sun, it also helps in the anti-aging process. It purifies all the dermal layers and provides you the instant glow. Many sunscreens have an additional label mentioning about the instant glow. It protects your skin and enhances the inner beauty.

Safe Dose

When taken in the form of supplements the safe range is 4-40 mg daily. It is usually better to take it as supplements. When found in food it can cause some effects.


Pregnant and lactating mothers should avoid its intake. It can cause reactions.

Side effect on the skin

Although it is the best anti-oxidant and it improves the skin health to a new level it has been reported that it has a side effect. The consumers have shown that Astaxanthin causes skin pigmentation. For those who use astaxanthin sunscreen daily, there is a prominent pigmentation on the face.


Astaxanthin is a magical chemical compound. It improves the human health. It is also very beneficial for the aquatic animals who ingest it. This red pigment has many uses. It works as an anti-oxidant. It shows much better results than vitamin A and C. That is why it is associated with skin health. It blocks UV radiations and protects the skin. This helps in preventing skin cancers. Moreover, it has an anti-aging property too. This is a miracle compound for skin health. It has a side effect that it can cause pigmentation.



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